The Mindfulness & Mental Health Support Session

The Mindfulness & Mental Health Support Session was successfully co-hosted on September 11, 2025, with the collaboration of 25 Rotary and Rotaract Clubs under RID 3292, including the Rotary Club of Bhaktapur. The session was organized to provide emotional support and mental wellness guidance to club members and young Rotaractors experiencing stress, anxiety, and emotional challenges during the Gen-Z protest period.
The program created a safe and supportive environment where participants could openly discuss mental health concerns, practice mindfulness techniques, and strengthen emotional resilience. The session was facilitated by Bhasker Puri, who guided participants through mindfulness exercises, stress management techniques, and interactive counseling discussions.
Specialty
• Focused on youth mental health and emotional resilience during social unrest
• Collaboration of 25 Rotary and Rotaract Clubs promoting unity and solidarity
• Professional facilitation by an experienced psychotherapist
• Encouraged open discussion on mental health awareness among young leaders